When my relationship ended last year, I started on a path of self-exploration. Think Eat, Pray, Love. But without the travelling part. Or maybe just a little of the travelling.
With this journey, I discovered a true love for yoga that led me to sign up for a yoga teacher training program. Three months ago when I signed up, it sounded like a great idea. A 10-week immersion into yoga and by the end of those ten weeks, I would be certified to teach.
Last week I almost had a panic attach thinking about the commitment. What had I signed up for and paid $3000 for? 20 hours a week of yoga! And yes, I have a full-time job and like to have a social life. Oh and did I mention that I had to do 20 hours of yoga!
So with all the anxieties, I started my yoga path this Friday. I was filled with judgment and criticism over the time commitment, the people, everything. But I walked into the room and I was asked to let go of something and to make an intention. I decided to let go of judgment and vow to "love everyone and myself without judgment." Saying the words out loud and writing them on a piece of paper made them real. So with that I started my yoga journey...
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