Thursday, January 6, 2011

Three Words: 30 Day Challenge

Decided to start 2011 with a 30 day yoga challenge-- although didn't start 1/1/2011....and haven't really been off to a great start.  Going to have to make up alot of days.

Jan. 1st- no yoga
Jan. 2nd- no yoga
Jan. 3rd- yoga flow with Ashley
Jan. 4th- no yoga
Jan. 5th- anusara yoga with Tad
Jan. 6th- vinyasa flow with Garth  vinyasa flow with Alyssa
Jan. 7th- sunset flow with Dice
Jan. 8th- get up and flow with Jennifer
Jan. 9th- flight club with Brock (streamed from yogis anonymous) and restorative yoga with Lisa
Jan. 10th- yoga flow with Dan
Jan. 11th- vinyasa flow with Garth
Jan. 12th- yoga lunch flow with Sean
Jan. 13th- vinyasa flow with Garth
Jan. 14th- destress yoga with Chani
Jan. 15th- no yoga
Jan. 16th- beach yoga with Brad and restorative yoga with Betsey
Jan. 17th- no yoga
Jan. 18th- no yoga
Jan. 19th- no yoga
Jan. 20th- vinyasa flow with Garth
Jan. 21st- no yoga
Jan. 22nd- vinyasa flow with Elise
Jan. 23rd- yoga blend with Paul
Jan. 24th- yw flow with Kia
Jan. 25th- vinyasa flow with Garth
Jan. 26th- no yoga
Jan. 27th- vinyasa flow with Garth
Jan. 28th- no yoga
Jan. 29th- no yoga
Jan. 30th- restoratives/iyengar with Kishor
Jan. 31st- yoga music flow with Kira and yoga lunch flow with Sean

Ok, still not quite caught up, but I'm getting there.  Also, realized it's kind of fun to try some new teachers.  Now can't wait to see how many different teachers I'll try in one month.

Update:  The 30 day challenge has been a lot harder than I had anticipated.  My body is tired, I'm getting stressed out thinking about it, etc.  So although I'm not going to make 30 classes in January- I'm going to just try and be content with what I did do...that's the yoga way, right?

Final Tally:  Didn't hit 30 classes, but made it to 23!  I'm still proud of that...now onto next month's challenge.

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